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Healing Minds Counseling With Zoya
Physio, Studies, Work Injury

Identifying And Treating Pain From Nerve Tension

Nerve tension is pain that occurs because a nerve is being compressed or stuck in its surrounding tissue which prevents...

araza61911
January 8, 2023January 8, 2023
Uncategorized

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araza61911
September 26, 2025September 26, 2025
Physio, Studies, Therapy

Therapy Found Effective for Carpal Tunnel Syndrome

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans...

araza61911
January 7, 2023January 7, 2023
Physio, Studies, Therapy

Myth: Physical Therapy is only for Injuries and Accidents

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. They are...

araza61911
January 6, 2023January 6, 2023
Exercises, Sporting, Work Injury

Avoiding Low Back Injuries With Squatting

Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting...

araza61911
January 5, 2023January 5, 2023
Exercises, Insurance, Studies

Read These Three Tips For Long Car Rides

Remaining in a seated position for extended periods of time can restrict blood flow to your lower extremities, causing flexion,...

araza61911
January 4, 2023January 4, 2023
Physio, Therapy

Customized Physical Therapy Can Ease Lower Back Pain

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans...

araza61911
January 3, 2023January 3, 2023
Exercises, Physio

How Physical Therapy Can Prevent Injuries

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans...

araza61911
January 2, 2023January 2, 2023

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